Do you often experience lower back pain? You’re not the only one who feels this way. In fact, according to the Global Burden of Disease 2010 report, low back pain is the biggest cause of disability worldwide.
The good news is, Everlasting Comfort Lumbar Support Pillow for Office Desk Chair has been shown to help with both acute and chronic low back pain relief and prevention.
Below is a deep dive into some of the causes of lower back pain and the best type of lumbar support pillows you can get.
What causes lower back pain?
Nerve irritation, ruptured or herniated discs, osteoarthritis, spinal infections, and bone and joint disorders are a few of the conditions that can cause lower back discomfort. Lumbar strain, on the other hand, is the most common cause of lower back discomfort.
A lumbar strain occurs when the tendons and muscles of the lower back are injured or damaged. In most cases, the injury is caused by inappropriate or excessive usage of the muscles that help maintain a healthy curvature in the lower spine region.
Lower back strain is characterized by lower back pain and discomfort. Depending on the extent of damage to the muscles and tissues of the lower back, the pain can range from minor to severe.
Lumbar Support Pillows for Office Chairs: Different Types
There are four basic types of back support pillows for office chairs:
These lumbar pillows have adjustable straps that allow them to be attached to a variety of chairs. They normally contain a detachable insert that stops the cushion from adhering to the chair’s shape rather than your spine’s curve. For people who want to utilize the lumbar support pillow on a variety of seats, adjustable designs are an excellent choice. (i.e., car seats, kitchen chairs)
Air-filled lumbar support cushions
These cushions are usually accompanied by an air pump. The included air pump can be used to inflate the lumbar support cushions, which give variable degrees of lower back support.
These cushions can be utilized with a variety of chairs to best suit the needs of the individual. Many air-filled lumbar supports are built with one end pointing up and the other looking down. This form of support can be used in workplace seats, at home, in the automobile, and in other places. These pillows are perfect for providing proper support when traveling because of their capacity to inflate and deflate.
Lumbar support pillows made of molded foam are available in a variety of shapes and sizes. They’re made of viscoelastic foam (memory foam), which fits your body’s natural shapes.
The lumbar support cushions should be adjusted so that the lower spine’s curve is supported by the chair’s back curve.
For individuals who want to avoid or are already experiencing lower back pain, getting lumbar support cushions at everlastingcomfort.net is an excellent option for ergonomic chairs and standing workstations. In addition, it’s advised to avoid sitting in the same position for long periods to avoid back pain. Before returning to your sitting position, stand up, stretch, and walk around for a few minutes.