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How to properly care for skin and hair in the cold season?

Cold outside, dry indoor air and vitamin deficiency are the main enemies of our hair and skin during the cold season. The article will be useful to everyone who wants to preserve the beauty and health of the hair and face in the cold, so later there is no need to take emergency measures to restore them.

In the cold season, it is not protected from frost on the street and dryness in the rooms, has the most serious problems. They are expressed in the drying of the skin, its dullness, peeling, redness, etc. Today, there are convenient services, for example, https://www.pillpal.to/, thanks to which you can order everything without leaving your home, while you can not waste time visiting pharmacies.

How to choose a face cream

For skin of any type for the winter, it makes sense to choose a more dense and rich cream than for the warm seasons.

But at the same time, in no case it should  be abused with density and fat content. Too heavy cream will cover the skin with an impenetrable shield, which will cause at least three undesirable effects:

  • the access of oxygen will be disturbed, and the skin will begin to experience its deficiency;
  • under a thick layer of cream, the temperature of the skin rises, as a result of which it will very quickly “give up” its own moisture;
  • the two previous factors will lead to active sweating, which can contribute to the appearance of acne.

Therefore, the ideal cream should be rich in active ingredients, but at the same time have a fairly light structure.

The cream for autumn or winter must contain components that can retain moisture in the skin. These components include urea (carbamide), glycerin, natural oils (for example, grape seed, wheat germ), ceramides, vitamin E, etc.

Also, various antioxidants, vitamin D, fatty acids will serve as a useful service to the skin.

What components should not be in autumn or winter cream?

It is highly desirable that the daily face cream does not contain: mineral oil, synthetic paraffin and petroleum jelly.

Also, for autumn or winter, it is recommended to choose creams and other products that do not contain alcohol, aggressive acids and alkalis, as well as any sulfates.

 

As for hyaluronic acid, the situation is ambiguous. If you spend a lot of time in heated rooms with dry air during the cold season, acid cannot draw moisture from it into the skin. 

And because its molecules perform exactly this function – they begin to draw moisture from the deep layers of the skin, which runs the risk of drying out even more, already at a deep level. There is a theory that for adequate “work” of hyaluronic acid, the humidity of the ambient air must be at least 60%.

Any moisturizer should be applied to the face no later than an hour before going outside, if it’s cold there. The fact is that the water contained in the cream, which has not yet had time to be completely absorbed, turns into microscopic ice floes right in the upper layers of the skin – and it is very harmful, because such icicles literally “tear” the skin from the inside.

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