Top 5 Ways Fitness Builds More Freedom

5. Fit Equals More Time For Freedom

Yes, our freedoms are being taken away every day at every level of government. But, with the growing liberty movement, we may very well see the tables turn in our favor within our lifetimes. And we still enjoy greater freedom of speech than countries like China and North Korea, as well as greater respect for gun rights than most other Western nations. In any event, it’s in our interest to live long, prosperous lives so we can enjoy our freedoms. Fitness is the best way to make this happen. As mentioned in previous points, being fit makes you less likely to get sick or injured and more likely to allow you to effectively defend yourself from an attacker or survive in a crisis situation. Eating a healthy diet and working out regularly will increase your chances of living a long, healthy life so that you can do what you love even in your senior years.